THAMIRESHAUCH

Digital Influencer

Divide my routine more and more with people, covering as much of my lifestyle as possible, always with legal information, safe and healthy choices.

Bio

I started training at age 15, motivated by a desire to change my body. It all started as a result of the healed women I had already seen on the beaches of Rio de Janeiro, where this "cult of the body" is very strong, by the way. At 17 I really started taking the training seriously, along with food and supplementation, which I would say was key to getting closer to my goals.
At 22, well defined, it was when I started my Instagram, sharing my routine of training and food, which earned me recognition as "Musa Fitness."

Products that the athlete uses